Freelance Writer
with a psychology and mental health background
Psychology is to me what Melquíades’ manuscripts were to José Arcadio Buendía: a source of great fascination, mystery and haunting.
That might be why I’ve dedicated my adult life to the topic – academically, professionally and personally.
After studying psychology at the University of London, I spent many years working in the mental health sector, taking on various roles while also training in alternative therapies such as yoga, meditation, and hypnosis.
In 2019, I earned a master’s degree in mental health and psychotherapy and subsequently worked as an assistant psychologist for the NHS in England.
Since 2021, I’ve specialised in writing and editing for psychology websites, wellness brands, charities, businesses, and other clients globally.
I use my extensive background in psychology and content writing to help my clients communicate and connect with their audience.
My mission is to engage, educate, and empower through impactful writing.
While my primary occupation is freelance writing and editing, I continue to offer hypnosis and mindfulness training to select clients.
Looking for an experienced writer who understands both mental health and content creation? Contact me to find out how we can collaborate:
Mental Health Professional Experience
Hypnotherapist and Meditation Teacher
- Creating and recording dozens of hypnosis and meditation scripts.
- Supporting the alleviation of symptoms of depression, anxiety, and trauma and treating phobias and self-harm behaviours.
- Applying hypnosis and cognitive-behavioural therapy (CBT) techniques and conducting psychoeducational.
- Teaching meditation and breathing techniques to individuals and groups.
- Meditation teacher on Insight Timer (app) since 2024.
Assistant Psychologist and Researcher at Oxleas NHS Foundation Trust
- Led audits into diversity and inclusion and presented results to the clinical team
- Collaborated with the clinical director on a research paper into “red flags” for offenders on the Pathways Enhanced Resettlement Service.
- Therapeutically supported prisoners with personality disorder.
- Conducted psychological, risk, and cognitive assessments under the supervision of a consultant forensic psychologist.
Co-Production and User Involvement Manager at Mind Hammersmith and Fulham
- Expanded the project into Ealing Borough of London and implemented it in Hammersmith and Fulham Borough of London
- Managed a heavy workload, line-managed three project workers, and chaired a service user steering group.
- Conducted research (focus groups, interviews, case studies) to assess the quality of mental health care in community and in-patient settings.
- Formulated reports and presented them to leadership every month to discuss problems and solutions.
- Co-developed outreach campaigns and materials.
- Co-created and co-facilitated training sessions for service users and providers.
- Wrote and sent out monthly newsletters.
- Led the creation and distribution of a quarterly magazine with features, interviews, and informational content to raise awareness.
Community Recovery Worker for Hestia, Hounslow
- Co-designed (with service users), managed, and facilitated activity groups in the community
- Provided relevant support to service users by use of risk assessments and support plans.
Mental Health Assistant at Alpha Hospital (now Cygnet)
- Therapeutically supported patients detained under the Mental Health Act (1987) in a low-security hospital
Education and Qualifications
BSc Psychology
Goldsmiths University of London
Final Grade: First-class Honours
Master of Mental Health/ Psychotherapy
University of Queensland
Final Grade: Distinction
Professional Copyeditor Certificate
awarded by the Chartered Institute for Editing and Proofreading
Certificate in Creative Writing
awarded by Goldsmiths University of London
Solution-focused Hypnotherapy Practitioner Diploma
awarded by awarded by NCH and the Clifton Practice, Bristo
Teacher of Yoga
awarded by the International Sivananda Yoga Vedanta Centre, India
Skills
Languages: English (native speaker), German (native speaker), French (elementary)
Technical: Microsoft Office, WordPress, SEO
Interests
Eco-psychology, nature connectedness, plants, spirituality, fitness, travel, reading and writing fiction